SCULPT & GLOW COLLECTION

Experience BALL by CORPS TECHNIQUE™ complete SCULPT & GLOW collection. These 3 individual workouts can be done on their own or paired together for an uplifting full body routine. Minimal equipment needed. View full video descriptions below and visit my SHOP for suggested equipment.* Total time: 72 min.

$40.00


INDIVIDUAL VIDEOS

SCULPT & GLOW I rebounding | arms | abs  This rebounding ball sequence is an invigorating workout to increase circulation, engage abdominals, and jumpstart lymphatic drainage so you are able to flush toxins more efficiently. This workout is the perfect morning energizer or when you want that extra glow before a night out or special occasion. Pair with SCULPT & GLOW II or III for an intensive full body routine. Time: 25:24 min.  $19

SCULPT & GLOW I
rebounding | arms | abs

This rebounding ball sequence is an invigorating workout to increase circulation, engage abdominals, and jumpstart lymphatic drainage so you are able to flush toxins more efficiently. This workout is the perfect morning energizer or when you want that extra glow before a night out or special occasion. Pair with SCULPT & GLOW II or III for an intensive full body routine. Time: 25:24 min.

$19

SCULPT & GLOW II full body  In this 20 minute workout, we’ll focus on full-body sculpting movements that increase endurance, strengthen core stability, and muscle coordination. This workout is perfect for those days when your short on time and want an energizing sequence to elongate your body, improve posture and tone it all. Time 23:26  $19

SCULPT & GLOW II
full body

In this 20 minute workout, we’ll focus on full-body sculpting movements that increase endurance, strengthen core stability, and muscle coordination. This workout is perfect for those days when your short on time and want an energizing sequence to elongate your body, improve posture and tone it all. Time 23:26

$19

 
SCULPT & GLOW III butt | inner & outer thighs  Want to get that extra lift before hitting the beach or perk up after sitting all day in the car or office? This ball combination will awaken muscles, increase blood circulation, and leave your bottom and thighs feeling taught and lifted. Time 20:04  $19

SCULPT & GLOW III
butt | inner & outer thighs

Want to get that extra lift before hitting the beach or perk up after sitting all day in the car or office? This ball combination will awaken muscles, increase blood circulation, and leave your bottom and thighs feeling taught and lifted. Time 20:04

$19