New to Corps?
Corps Technique embodies a fluid style of movement that strengthens, lengthens, and restores. The guide below will help ease you into Corps Technique whether you're a beginner taking the first steps or simply looking to mix up your current routine.

Feel the Foundations
Corps Foundations, a 4 class series focusing on the fundamentals of Corps Technique.
Experience a liveStream class
Live group class via Zoom is a great way to feel connected and inspire your Corps journey.
Explore Streamline
A complete library of Corps Technique workouts, weekly class suggestions, and programs.